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The NeuroDivine (podcast):
Spirituality & Neurodivergence

Exploring the Spiritual Wisdom of 
Neurodivergent Minds

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The NeuroDivine podcast is a sacred space where neurodivergence and spirituality meet, a home for sensitive, intuitive, deeply feeling souls who experience the world through a different kind of knowing.

Hosted by Dr. Rabia Subhani, this podcast explores the profound spiritual wisdom inherent in neurodivergent minds. Each episode weaves together neuro-affirming psychology, trauma-informed insights, contemplative spiritual traditions, and the lived experience of those who walk an unconventional path.

Through heartfelt interviews with neurodivergent spiritual practitioners, mystics, healers, creators, and everyday seekers, The NeuroDivine illuminates the truth that being wired differently is not a limitation, it is a portal.


A doorway into intuition, compassion, creativity, sensitivity, and deeper states of awareness.

Alongside these conversations, Dr. Rabia offers gentle practices, meditations, reflections, and activations designed specifically for neurodivergent nervous systems on the spiritual path.


These teachings honor your sensory world, emotional depth, and unique rhythm - helping you connect with the Divine in a way that is grounding, accessible, and attuned to your body.

This is not a podcast about fixing yourself.
It is a podcast about remembering yourself.

A remembering that:

✨ Your sensitivity is a spiritual gift
✨ Your neurodivergence is part of your soul’s design
✨ Your intuition is valid and wise
✨ Your spiritual path may look different and that is holy

Whether you are autistic, ADHD, AuDHD, highly sensitive, empathic, or another neurotype and whether you were diagnosed in childhood or discovering your neurodivergence later in life, this podcast welcomes you into a community of souls walking the same luminous path.

Come as you are, for you are NeuroDivine.

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The NeuroDivine Shoppe

The NeuroDivine Shoppe is a digital store offering gentle, neuro-affirming, trauma-informed resources created for neurodivergent adults.

Explore downloadable workbooks, e-booklets, and guided meditations/activations designed to supp
ort emotional regulation, nervous-system healing, unmasking, self-compassion, and spiritual attunement.

 

For the price of a cup of coffee/tea, these resources are affordable and much needed!


Everything here is crafted to meet you where you are, honor your lived experience, and help you heal and grow with softness and clarity.

 

Click the button for the full store or scroll below to see individual items.

The NeuroDivine
Shoppe

These editable PDFs were created with neurodivergent neurotypes in mind but are useful to everyone!

Neurodivergent Nervous System Reset Guide

Calm your body. Clear your mind.
A gentle, science-backed guide to help neurodivergent adults:
Learn simple, realistic tools to shift out of shutdown, soothe anxiety,

and create internal safety without pressure.

Sensitive Soul Boundaries Workbook

Boundaries that honor your sensitivity.
A gentle, neuro-affirming workbook designed to help sensitive and neurodivergent souls

create boundaries that feel safe, kind, and spiritually aligned.
Through reflective prompts, scripts, and grounding practices, this guide helps you protect your energy,

honor your emotions, and build relationships rooted in mutual respect without guilt,

overwhelm, or shutdown.

NeuroDivine Morning Rituals for Sensitive Minds

A sacred morning for the beautifully wired.
Create a morning rhythm that nourishes your spirit and supports your neurodivergent nervous system.
This guide offers gentle, sacred morning rituals designed to help you regulate, ground,

and connect with the Divine before the world pulls on your energy.
Perfect for sensitive, intuitive, and spiritually attuned ND souls wanting a calmer, more aligned start to the day.

Neurodivergent Unmasking: Coming Home to Your Self

Unmask safely. Meet your true self.

A beautifully crafted journal to explore your masking patterns, rediscover your real preferences,

and reconnect with your authentic identity by unmasking gently and safely.
Perfect for anyone who has spent years "performing" and wants to feel more like themselves again.

The Neurodivergent Relationship Guide

Love deeply - with safety and clarity.

A neurodiversity-affirming guide for communication, intimacy, emotional safety,

and nervous-system compatibility in relationships.
Learn how ND traits impact connection and how to build relationships

that feel safer and more nourishing.

7-Day Soul-Care for Neurodivergent Minds

Seven days to soften your nervous system.

A calming, structured 7-day journey designed to help ND adults regulate,

rest, and reconnect with their inner world.
Includes sensory-safe practices, emotional grounding, and

soul-nourishing rituals for sustainable healing.
Editable PDF so you don't have to print it out.

The NeuroDivine Guide to Burnout Recovery

Heal burnout with science, sensitivity, and soul.

A deeply compassionate, trauma-informed, nervous-system-based, spiritually rooted path

to healing neurodivergent burnout.

This is a transformative guide for ND burnout, blending nervous-system science,

emotional healing, and spiritual grounding.

Learn how to recover safely, rebuild capacity, and reconnect with meaning

after long-term exhaustion.

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DISCLAIMER: All content on this website is for informational purposes only and does not substitute for medical advice. For medical advice, diagnosis or treatment, please consult a medical professional or healthcare provider. All opinions are the authors’ own. We and our collaborators are not liable for risks or issues associated with using or acting upon the information on our site.

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